October 22, 2011

$150 Gift Certificate to The Pilates Experience

Pilates consists of a series of strengthening and flexibility exercises done on a mat or specialized equipment using springs and/or body weight for resistance.  The focus is on the core of the body, the abdominals, back and hip muscles.  The versatility of the method accommodates and challenges the abilities of everyone from novice exerciser to the most conditioned athletes.


The Pilates Experience in Harrisburg is offering a gift certificate good for three months of unlimited mat classes.  

Value:  $150
Donor:  The Pilates Experience

 

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